CPR Compressions – What You Need to Know

Being able to perform effective CPR compressions is an essential component of giving life-saving cardiopulmonary resuscitation (CPR) to someone suffering from cardiac arrest. It is the compression of the chest that keeps blood pumping throughout the body and, most importantly, to the brain. Without constant blood flow, the brain will begin to die in 6 to 8 minutes, which makes bystander CPR compressions so vital to a cardiac arrest victim’s survival. The sooner a victim begins receiving CPR chest compressions, the better their prognosis.

If you are concerned about performing CPR in an emergency, whether you have never been certified or it has been a while since your last certification expired, you can always go over the basics by taking a class. Most CPR courses today are quick, easy, and can even be done online. Classes will cover all necessary topics such as “how many compressions for CPR” and “how deep to compress the chest.”

Although CPR is a simple concept, when it comes to real-life emergencies, efficiency is key. Knowing how to give deep CPR chest compressions at a rate of 100 per minute, and when to give rescue breaths or use hands-only CPR is going to make a big difference when it comes to victim survival rate. Delayed action, shallow CPR compressions, or imperfect rescue breaths will not be as beneficial for the cardiac arrest victim.

Online CPR classes are a great way to boost your knowledge of CPR and retain the important details that will ensure you have the ability to provide efficient treatment. SimpleCPR offers several different types of CPR training that you can take at any time and work at your own pace. Becoming certified in CPR or renewing your expired certification will give you the confidence to quickly step in and help someone in the event of a cardiac emergency. Your knowledge and action could truly mean the difference between life and death.

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