Author Archives: Stephen Huffman

10 Things You Didn’t Know About CPR

We have all seen dramatic scenes in television and movies that show someone providing CPR to rescue the victim. Because of this, you would think that knowing CPR is more common in the United States. Unfortunately, a shockingly small amount of the public has received training in CPR. Efforts to educate the public more on how to perform CPR have been somewhat recent, but these efforts will hopefully encourage more people to learn CPR so that we can save more lives. Here are some things about CPR that you didn’t know:

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  • CPR training is vital because it increases survival rates during cardiac emergencies. Despite this, many people hesitate to perform CPR due to fear or lack of knowledge. Awareness of the benefits, along with CPR certification, empowers individuals to act quickly and effectively, especially when it comes to saving loved ones at home.

You Are More Likely to Perform CPR at Home

The likelihood that you will need to perform CPR on a loved one is much higher than that of a stranger.  According to the American Heart Association, 88 percent of cardiac arrests occur at home.  Cardiac arrests can happen to anyone at any age, and the chance of survival is higher if CPR is given immediately.  In fact, a cardiac arrest victim who receives CPR by a bystander before medics arrive is twice as likely to survive a month later.

The Majority of Bystanders Won’t Give CPR

It’s sad, but the fact is that only one-third of bystanders actually perform CPR on victims. This could be because they are fearful of getting involved or scared that they will perform CPR incorrectly. Research suggests that a significant number of lives could be saved if more people made the effort to provide CPR. Even someone who has no training is better than no CPR at all, which is part of why viral campaigns like the CPR Challenge have worked to get more bystanders involved.

The Ability to Perform CPR Is Dependent on Body Strength

You can learn CPR at any age, as long as you have the body strength to perform it.  In fact, studies have shown that children as early as age nine can properly perform CPR.  Researchers are confident that there is a huge benefit to teaching CPR in primary schools, such as knowing basic survival techniques and knowing how to alert medical services.

Every Minute Counts in CPR

Bystanders must act quickly when a victim needs CPR. When oxygen is suddenly cut off from the brain due to stroke or other serious conditions, every minute counts. The interruption of blood flow to the brain will cause brain cells to die, which can lead to permanent brain damage within four to six minutes. In addition, the chances of survival for a cardiac arrest victim decreases by ten percent for every minute that CPR is not provided. CPR training allows individuals to not hesitate when someone is in need of CPR, and remembering a simple rhythm — like the one used in the “Stayin’ Alive” method — can help you keep pace during those minutes.

Memory of CPR Skills and Knowledge Tends to Fade Fairly Quickly

Nurses, police officers, firefighters, and other professions require regular CPR training because studies show that we tend to forget CPR knowledge over time.  Not only can taking CPR classes regularly help you remember what to do, but it also gives you the chance to stay up-to-date on the latest CPR techniques and practices.  You can find an online CPR course at SimpleCPR and take it in the comfort of your own home.

Good Samaritan Laws Can Protect Those Performing CPR

Another common reason why bystanders don’t perform CPR on those who need it is because they fear legal repercussions if something goes wrong.  This is unfounded because of Good Samaritan laws that are passed in order to protect those who give CPR.  While states have different specifications of Good Samaritan laws, they will all protect those who offer reasonable assistance to those in need.

CPR Is Useful for Causes Other Than Heart Attacks

Many people think of heart attacks when they think of CPR when, in reality, CPR can be useful for many different situations.  For instance, CPR could help save the life of someone who is choking or suffocating, is experiencing a drug overdose, or for someone who is drowning.  Infants and children are more likely to need CPR for choking and drowning cases, while adults over the age of 65 are more likely to need it for heart conditions.

Bottom Line—CPR Saves Lives

All of these facts reinforce the necessity of proper CPR training. By raising awareness and increasing the number of people who take CPR courses, we can dramatically raise the number of lives saved each year. People of all walks of life can benefit from being trained in CPR and it never hurts to be prepared in case of an emergency.

What is Cardiopulmonary Resuscitation?

Have you ever wondered, “What is cardiopulmonary resuscitation, anyway?” It is a common question for those who are not familiar with the technique of CPR. The acronym “CPR” stands for “cardiopulmonary resuscitation,” which is a term that refers to the revival of a person via the heart and lungs. The technique used to perform CPR combines chest compressions and rescue breaths to keep the victim’s brain alive long enough to restore normal heart rhythm.

Cardiopulmonary resuscitation is a direct response to cardiac arrest, which is when a person’s heart stops beating for any reason. While heart failure seems like it would be the main problem in this scenario, the act of CPR concerns itself more with the brain than the heart. While your body’s other organs can survive for a little while without a beating heart, the brain begins to die within seven minutes of not receiving oxygenated blood. Brain death is the most catastrophic of organ failures because loss of brain function cannot be reversed. This is why rescuers who perform CPR are doing so in order to keep blood flowing to the brain even while the heart has stopped.

The chest compression phase of cardiopulmonary resuscitation mimics a heartbeat; firmly pushing downward on the chest in rapid succession will continue to move blood throughout the victim’s body, and the rescue breaths keep that blood oxygenated. As long as the brain continues to receive an adequate supply of oxygenated blood, it will continue to function without damage. Of course CPR is not a perfect heartbeat, which is why survival rates of cardiac arrest victims is directly related to how quickly a normal heartbeat is restored, usually with the help of an automated external defibrillator (AED).
Cardiopulmonary resuscitation is a life-saving tool that everyone should know how to perform in case of a cardiac emergency. Although for many it is intimidating to imagine performing on a stranger, statistics show that most of the time CPR is used to save the life of a friend or loved one.

If you are interested in learning more about cardiopulmonary resuscitation or becoming certified, visit SimpleCPR to see how easy it can be to help save lives.

Infection Control

For people who work in the healthcare industry and other professions that are regularly exposed to medical emergencies, an infection control course covers the ways to keep people safe from infectious bloodborne diseases, such as HIV and Hepatitis B.

Read through the questions below to learn more about Infection Control Courses and find out how to enroll in an infection control course online.

What Does an Infection Control Course Cover?

An infection control course provides training on how to avoid the transmission of bloodborne and airborne diseases while treating an injury. Not only does it highlight the common diseases, the course also covers how to take precaution against exposure and what to do if exposure occurs. Furthermore, it teaches what personal protective equipment to use when handling and disposing infectious materials as well as how to cleanup from a bio-hazardous spill.

Why Is an Infection Control Course Important?

For people who work in healthcare, it’s not uncommon to be exposed to blood on a regular basis. Considering that HIV and Hepatitis B are two infectious diseases that are carried in blood, it’s important to know how to limit the risk of exposure.

How Is the Infection Control Course Different From Standard First Aid Training?

While first aid training covers the basics, an infection control course delves deeper into how to handle an emergency situation. You’ll learn how to survey the scene of the trauma and assess the best way to safely handle the emergency while limiting the risk of exposure.

Who Should Take an Infection Control Course?

While people working in the medical or healthcare fields obviously benefit from an infection control course, it’s also good for people who work in education and athletics or anywhere that may have a higher likelihood of blood being spilled.

How to Find an Infection Control Course Online?

SimpleCPR offers a nationally accredited Bloodborne Pathogens and Infection Control course that offers OSHA compliant training. The online course takes between 30 and 60 minutes to complete and the wallet certification card can be printed immediately after taking the online exam. Once completed, the certification is good for two years.